Book Review: The Gluten Lie and Other Myths About What You Eat

 We live in a hip, fast-paced world where Smartphones are as common as apple pie.  Thanks to medical breakthroughs, hearts can be transplanted, body fat can be zapped by high-frequency sound waves, and wrinkles can be erased by the botulism toxin. We're so swift and smart, our urban legends don't take decades to form--they happen immediately on Twitter, Instagram, and Youtube.

But did you know that our contemporary ideas about nutrition are steeped in ancient myths and superstition?

Continue Reading »